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Everest Base Camp Travel: Since 2009, your reliable Kathmandu-based operator for Everest treks. We prioritize safety, local expertise, and tailor-made journeys to realize your Himalayan dreams.

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Discover the Sherpa Trail: Phaplu to Everest Base Camp Trek

out of 5.0
Starting From US$ US$ 1875 /pp  
  • US$1875
  • 18 Days
  • Everest Regions
  • Spring and Autum
  • Moderate
  • 5550m

Overview

Authentic Sherpa Cultural Immersion: Experience the rich traditions, warm hospitality, and unique way of life of the Sherpa people in their Solukhumbu regions.

Scenic Himalayan Vistas: Trek through breathtaking landscapes, including lush valleys, rhododendron forests, and stunning mountain panoramas with views of Everest, Lhotse, Ama Dablam, and more.

Off-the-Beaten-Path Trail: Escape the crowds and enjoy a quieter, more serene trek on the less-traveled trail from Phaplu to Phakding.

Gradual Acclimatization: Start your trek at a lower altitude in Phaplu, allowing for safer and more comfortable acclimatization as you ascend to Everest Base Camp.

Iconic Landmarks: Visit the Tengboche Monastery, a spiritual center of the Khumbu region, and stand in awe at the foot of the world's highest mountain, Mount Everest.

Set off an unforgettable Himalayan journey through the heart of the Khumbu region on our Phaplu to Everest Base Camp trek. Your adventure begins early morning with a scenic shared jeep ride from Kathmandu to Phaplu a long drive, immersing you in the local Sherpa culture and landscapes. Phaplu is a capital of Solukhumbu district with airport where from we commence our base camp trek. Following the historic Sherpa trail, you'll trek through breathtaking valleys, rhododendron forests, and traditional villages, witnessing the majestic peaks of Everest, Ama Dablam, and Lhotse. Stand in awe at the foot of the world's tallest mountain and immerse yourself in the rich Sherpa culture, exploring ancient monasteries and experiencing warm Sherpa hospitality.

Our experienced trekking guides ensure a safe and comfortable journey to the base camp, while our carefully selected lodges provide cozy accommodations with stunning views. After conquering Everest Base Camp (5,364m), your journey concludes with a scenic flight from Lukla back to Kathmandu, leaving you with memories of an extraordinary Himalayan adventure. This Phaplu to Everest Base Camp trek is the perfect blend of adventure, culture, and natural beauty, offering an experience you'll never forget with a professional team of Himalayan Planet Adventures.

Note: The flight from Lukla will be scheduled to Ramechhap occasionally during the peak seasons. So, we will drive from Ramechhap to Kathmandu on a sharing jeep. If sharing jeep is not available clients has to pay additional cost for private transfer.

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Service Included

  • Kathmandu to Phaplu exciting drive by jeep on sharing basis
  • Lukla to Ramechhap one way flight ticket including guide flight
  • Ramechhap to Kathmandu drive by sharing vehicle
  • All meals on full board (breakfast, lunch, dinner) basis during the trek as per given itinerary
  • Twin sharing teahouse or lodge accommodation during the trek as per given itinerary
  • Everest base camp experienced trekking guide (English speaking, First Aid and eco-trained), one Sherpa porter (Sharing in two clients) and one assistant guide (in a group of min. 4 pax) all expenses
  • Sagarmatha National park entry permit cost and local tax
  • Safe drinking water purified by Iodine tablet
  • Complementary HPA duffel bag during trek
  • Comprehensive medical kit bag (First Aid bag)
  • All required government and local taxes etc.

Service Excluded

  • Nepalese visa fees and international airfare
  • Excess baggage charges (Domestic plane allow only max. 10+5 KG)
  • Travel and rescue insurance (Book your travel insurance in advance)
  • Personal expenses e.g. phone calls, laundry, bar bills, hot shower, battery recharge & extra porters
  • Tips for crew members (Recommended)
  • Any extending trips besides this Phaplu to Everest base camp trek

Daily Itinerary

8-10 hrs
Teahouse
LD
Today, early morning pick up from hotel and transfer to Chabahil where from we get our jeep drive to Phaplu. Your Himalayan adventure begins with a scenic drive from the bustling city of Kathmandu to the tranquil village of Phaplu, via Dhulikhel and Sunkoshi Riverbank. the starting point of your trek. Wind through picturesque landscapes, terraced fields, and charming villages, as you ascend into the foothills of the Himalayas. Upon arrival in Phaplu, settle into your cozy accommodation and rest in the peaceful atmosphere of this traditional Sherpa village of Phaplu.

5-6 hrs
Teahouse
BLD
Begin on your Himalayan adventure with a gentle ascent from Phaplu, following the well-trodden Sherpa trail. The path winds through vibrant terraced fields, where local farmers cultivate crops like barley and potatoes. As you climb, you'll be enveloped by lush forests of rhododendron, magnolia, and pine, their fragrance filling the air. Take in the panoramic views of rolling hills, picturesque valleys, and distant snow-capped peaks. The day's trek is a delightful introduction to the region's natural beauty, setting the stage for the adventures that lie ahead.

5-6 hrs
Teahouse
BLD
Today's trek takes you deeper into the Solu Khumbu region, the heartland of the Sherpa people. The trail continues its gentle ascent through verdant forests, where you might spot colorful Himalayan birds like the red-billed blue magpie or the elusive impeyan pheasant. As you gain elevation, the views become even more expansive, with terraced fields giving way to rugged mountain slopes. Along the way, you'll pass through charming Sherpa villages, where you can interact with friendly locals and learn about their unique culture and traditions. The destination for the day is Taksindu, a quaint village nestled amidst a picturesque landscape.

4-5 hours
Teahouse
BLD
Leaving Taksindu behind, your trek today takes you on a more challenging ascent through dense forests of rhododendron and oak. The trail winds along the Dudh Koshi River, offering glimpses of its turquoise waters rushing through the valley below. As you climb higher, the air becomes crisper and the views even more breathtaking. You'll pass through several small settlements, each with its own unique character and charm. Keep an eye out for prayer flags fluttering in the breeze, a symbol of the region's deep spiritual traditions. The day culminates in Nunthala, a village known for its warm hospitality and stunning views of the surrounding peaks.

5-6 hrs
Teahouse
BLD
Today's trek takes you on a captivating journey through the Dudh Koshi River valley. Descend from Nunthala, crossing the river on a suspension bridge and meandering through lush forests of bamboo and rhododendron. The trail then gradually ascends, offering glimpses of cascading waterfalls and terraced fields. As you continue, you'll enter a region known for its diverse flora and fauna. Keep an eye out for playful langur monkeys swinging through the trees and colorful butterflies flitting amongst the wildflowers. The day concludes in Khari Khola, a small settlement nestled amidst a breathtaking landscape.

5-6 hrs
Teahouse
BLD
Today's trek is a stimulating climb as the trail winds its way up towards Paiya. Leaving Khari Khola behind, the path leads you through a diverse landscape of rhododendron forests, pine trees, and rocky terrain. The air grows thinner as you gain altitude, and the views become increasingly awe-inspiring. As you ascend, keep your eyes peeled for glimpses of the snow-capped peaks that lie ahead. After a rewarding climb, you'll reach the village of Paiya, nestled amidst a scenic valley. Here, you can rest your weary legs and enjoy the warm hospitality of the local Sherpa community.

4-5 hours
Teahouse
BLD
Today's trek takes you on a scenic descent from Paiya, following the Dudh Koshi River as it winds through the valley. The trail meanders through lush forests, passing by charming waterfalls and traditional Sherpa villages. As you descend, the air becomes warmer and the vegetation more diverse. Keep an eye out for yaks grazing in the meadows and colorful prayer flags fluttering in the breeze. You'll cross several suspension bridges over the river, each offering breathtaking views of the surrounding mountains. The day concludes in Phakding, a bustling village known for its friendly atmosphere and picturesque setting. Here, you can relax and recharge for the next stage of your journey.

4-5 hours
Teahouse
BLD
Today marks a significant milestone as you ascend towards Namche Bazaar, the vibrant heart of the Khumbu region. The trail winds alongside the Dudh Koshi River, crossing several suspension bridges that sway gently above the rushing waters. As you climb higher, the forests give way to alpine meadows dotted with colorful wildflowers. The air grows thinner, but the views become increasingly spectacular. After a challenging ascent, you'll be rewarded with the sight of Namche Bazaar, a bustling town perched on a hillside. This vibrant Sherpa community is a cultural hub, home to traditional markets, colorful monasteries, and cozy lodges. Take time to explore the town, visit the local museum, and savor the panoramic views of the surrounding peaks.

3-4 hrs
Teahouse
BLD
Today is dedicated to acclimatization, an essential aspect of high-altitude trekking. Embark on an invigorating hike to the world-renowned Everest View Hotel, perched at a lofty elevation of 3,880 meters. The trail winds through Sherpa villages and offers panoramic views of the Himalayan giants, including Everest, Lhotse, Nuptse, and Ama Dablam. The Everest View Hotel, true to its name, provides a breathtaking vantage point to admire the awe-inspiring panorama. Spend time soaking in the views, indulging in a warm cup of tea, and capturing unforgettable photos. This acclimatization hike not only allows your body to adjust to the thinner air but also offers a taste of the magnificent scenery that awaits you on the trail ahead.

4-5 hours
Teahouse
BLD
Today's trek takes you on a spiritual journey to the revered Tengboche Monastery. The trail initially descends through rhododendron forests, offering glimpses of the Dudh Koshi River below. As you cross the river on a suspension bridge, the path begins to ascend, winding through pine forests and offering panoramic views of the surrounding peaks. The air becomes thinner as you gain altitude, but the rewards are plentiful. Reaching Tengboche Monastery, a spiritual center of the Khumbu region, is a highlight of the trek. This sacred site is known for its stunning architecture, serene atmosphere, and the daily prayers chanted by resident monks. The monastery also offers breathtaking views of Everest, Ama Dablam, and other iconic peaks, providing a perfect backdrop for contemplation and reflection.

5-6 hrs
Teahouse
BLD
Today's trek takes you further into the heart of the Everest region, following the Imja Khola valley. Descend from Tengboche, crossing the river on a suspension bridge and meandering through a beautiful forest of rhododendrons, birch, and juniper. The trail then gradually ascends, passing through open meadows and yak pastures. The scenery is truly breathtaking, with panoramic views of Ama Dablam, Lhotse, and other majestic peaks. As you approach Dingboche, the landscape transforms into a vast expanse of high-altitude plains, dotted with stone walls and grazing yaks. Dingboche, a picturesque village nestled in this high-altitude valley, offers a unique glimpse into the life of Sherpa farmers and yak herders.

3-4 hrs
Teahouse
BLD
Today is a well-deserved rest day in the picturesque village of Dingboche. Take advantage of this opportunity to acclimatize to the higher altitude and explore the surrounding area. A popular option is to hike to Nangkartshang Peak viewpoint, a nearby peak offering panoramic views of the Himalayas. You can also visit the local school or monastery, interact with the friendly Sherpa community, and simply relax in the serene atmosphere of this high-altitude haven. Allow your body to rest and rejuvenate, ensuring you're well-prepared for the challenging days ahead.

4-5 hours
Teahouse
BLD
Today's trek is a challenging ascent into a more rugged and barren landscape. Leaving Dingboche, the trail climbs steadily towards the Khumbu Glacier moraine. As you gain altitude, the air thins further, and the views become increasingly dramatic. You'll pass through the haunting memorials of climbers who lost their lives on Everest, a solemn reminder of the mountain's formidable power. The landscape is dominated by towering peaks, glacial valleys, and massive ice formations. After a demanding climb, you'll arrive at Lobuche, a high-altitude settlement nestled beneath the majestic peaks of Nuptse and Pumori. Here, you can rest and refuel in preparation for the final push towards Everest Base Camp.

8-10 hrs
Teahouse
BLD
The penultimate day of your trek is a challenging but rewarding one. Leaving Lobuche, the trail climbs steadily through a rugged landscape of moraines and rocky terrain. The air thins with each step, but the views become increasingly awe-inspiring. As you ascend, the mighty peaks of Nuptse, Pumori, and Everest dominate the skyline. After a strenuous climb, you'll reach Gorakshep, a high-altitude settlement serving as the final stop before Everest Base Camp. Take a short rest in Gorakshep before embarking on the final hike to Everest Base Camp. The trail leads you across the Khumbu Glacier moraine, a vast expanse of ice, rock, and debris. The terrain is challenging, but the anticipation of reaching the base of the world's highest mountain will spur you on. As you approach Everest Base Camp, a surge of excitement will wash over you. Stand in awe at the foot of this legendary mountain, surrounded by the towering peaks and glaciers of the Khumbu region. Take time to savor this momentous achievement, capture unforgettable photos, and soak in the unique atmosphere of this iconic location.

6-7 hrs
Teahouse
BLD
Rise early to witness a breathtaking sunrise from Kalapatthar, a vantage point renowned for its panoramic views of Everest and the surrounding peaks. The pre-dawn climb is a challenging but rewarding endeavor, as the first rays of light illuminate the majestic Himalayas in a glorious spectacle. From Kalapatthar, you'll have unparalleled views of Everest, Lhotse, Nuptse, Pumori, and other iconic peaks, creating a lasting memory of your adventure. After descending from Kalapatthar, retrace your steps to Gorakshep for breakfast before beginning the descent towards Pheriche. The trail gradually descends, passing through rugged terrain and offering stunning views of the valley below. As you descend, the air becomes thicker, and the vegetation more diverse. Enjoy the changing scenery as you make your way to Pheriche, a picturesque village nestled in the Khumbu Valley. Here, you can rest and relax, reflecting on the incredible journey you've completed.

7-8 hours
Teahouse
BLD
Today's trek is a scenic descent back towards Namche Bazaar. The trail winds through verdant forests of rhododendron and juniper, offering glimpses of the majestic peaks you conquered just days ago. As you lose altitude, the air thickens, and the vegetation becomes more lush and varied. You'll cross several suspension bridges over the rushing waters of the Dudh Koshi River, each offering a unique perspective of the valley below. The trail also passes through several charming Sherpa villages, where you can stop for refreshments and interact with friendly locals. The day concludes in Namche Bazaar, where you can celebrate your successful trek with a hearty meal and well-deserved rest.

7-8 hours
Teahouse
BLD
Today marks the final day of your unforgettable trek as you descend from Namche Bazaar to Lukla. The trail winds its way down through lush rhododendron forests, offering glimpses of the Dudh Koshi River below. As you lose altitude, the air thickens, and the vegetation becomes more diverse. You'll pass through several charming Sherpa villages, where you can stop for a final taste of local hospitality and perhaps pick up some souvenirs to remember your journey. As you approach Lukla, the familiar sights of the airport and the bustling town come into view. The sense of accomplishment and camaraderie among your fellow trekkers will be palpable as you celebrate the successful completion of your Himalayan adventure. Take time to reflect on the incredible journey you've undertaken, the breathtaking landscapes you've witnessed, and the unique cultural experiences you've had.

5-6 hrs
Teahouse
BLD
Your Himalayan adventure concludes with a scenic flight from Lukla, soaring over the majestic peaks you conquered on foot. After landing in Ramechhap, embark on a scenic drive back to Kathmandu, winding through picturesque landscapes and charming villages. Take this opportunity to reflect on the incredible journey you've completed, the breathtaking landscapes you've witnessed, and the unique cultural encounters you've had. Arriving in Kathmandu, the vibrant energy of the city will welcome you back as you celebrate the memories of your unforgettable trek. Note: The flight might be direct from Lukla to Kathmandu depends on season and Govt rules. For any additional stays in the mountains except the given days, the clients/customers will be liable for the expenses that will occur.

Route Maps

About

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Freqeuntly Asked Questionnaire

The best time to trek from Phaplu to Everest Base Camp is during the spring (March-May) and autumn (September-November) seasons. The weather is generally clear, stable, and offers excellent views of the mountains.

This trek is considered moderately challenging. While no technical climbing is required, it involves long days of trekking at high altitudes. Prior hiking experience is recommended.

On average, you'll be trekking for 5-7 hours per day, covering distances of 10-15 kilometers (6-9 miles).

The trek offers a mix of tea houses and lodges. Tea houses are basic but comfortable accommodations with shared rooms and bathrooms. Lodges offer more amenities, such as private rooms and en suite bathrooms.

While it is possible to trek independently but some place might missing the trail, hiring a guide and porter is highly recommended. They provide valuable local knowledge, ensure safety, and carry your luggage, allowing you to focus on enjoying the trek.

The cost of the trek varies depending on the itinerary, the duration, and the inclusions. However, you can expect to pay anywhere from $1,900 to $3,000 per person.

You'll need the following permits for the Phaplu to Everest Base Camp trek: -Sagarmatha National Park Entry Permit - Khumbu Gaupalika permit

Essential items include: Sturdy hiking boots, Warm layers of clothing, Waterproof jacket and pants, Sleeping bag, Hat and gloves, Sunglasses, Sunscreen, First-aid kit

Yes, we can customize the itinerary to suit your preferences and interests. We can also arrange additional activities, such as peak climbing or cultural tours.

To book your trek, please contact us through our website or email us at [ info@everestbasecamp.travel]. We'll be happy to answer any further questions you may have and help you plan your dream adventure in the Himalayas.

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