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Everest Base Camp Travel: Since 2009, your reliable Kathmandu-based operator for Everest treks. We prioritize safety, local expertise, and tailor-made journeys to realize your Himalayan dreams.

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Himalayan Highs: Island Peak Climb & Everest Base Camp Trek

out of 5.0
Starting From US$ US$ 3340 /pp  
  • US$3340
  • 17 Days
  • Everest Region
  • Spring and Autum
  • Challenging
  • 6189m

Overview

· Summit Island Peak: Conquer this iconic 6,189m peak and stand triumphant amidst a panorama of Himalayan giants.

·  Trek to Everest Base Camp: Reach the legendary starting point for Everest expeditions and stand in awe at the foot of the world's highest mountain.

·  Immerse in Sherpa Culture: Experience the warmth and traditions of Sherpa villages, visit ancient monasteries, and learn about their unique way of life.

·  Witness Breathtaking Scenery: Trek through lush valleys, rugged terrains, and past cascading glaciers, all while surrounded by the majestic beauty of the Himalayas.

·  Transformative Journey: Push your limits, discover your inner strength, and create lifelong memories on this challenging and rewarding adventure.

Are you ready to experience the breathtaking beauty and exhilarating challenges of the Everest Himalayas? Our Island Peak Climb & Everest Base Camp Trek is the ultimate adventure for those seeking to push their limits and explore the heart of the world's most iconic mountain range.

Conquer Two Peaks, One Unforgettable Journey:

This extraordinary expedition will take you on a transformative journey through the Everest region. You'll ascend the challenging slopes of Island Peak (6,189m/20,305ft), standing triumphant atop this iconic peak while surrounded by panoramic views of towering giants like Lhotse, Nuptse, and Ama Dablam. But the adventure doesn't end there – you'll also trek to the legendary Everest Base Camp, the starting point for mountaineers seeking to summit the world's highest mountain. Stand in awe at the foot of Everest, surrounded by the raw power and beauty of the Khumbu Glacier.

Immerse Yourself in Himalayan Culture and Nature:

Beyond the physical challenges, this trek offers a unique opportunity to immerse yourself in the rich culture and natural wonders of the Himalayas. Trek through vibrant Sherpa villages, where you'll experience warm hospitality and ancient traditions. Visit centuries-old monasteries adorned with colorful prayer flags, and witness the spiritual devotion of the Sherpa people. Along the way, marvel at the diverse landscapes, from lush rhododendron forests to rugged valleys carved by glaciers.

A Journey of Transformation and Achievement:

The Himalayan Highs expedition is not merely a physical challenge; it's a journey of self-discovery and personal growth. As you push your boundaries and overcome obstacles, you'll gain a newfound appreciation for your inner strength and resilience. The bonds you forge with your fellow trekkers and the local people will create lasting memories and friendships. And the sense of accomplishment you'll feel upon reaching your summits will stay with you long after you return home.

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Service Included

  • Airport Transfers: Ground transportation to and from Kathmandu airport at the start and end of your trip.
  • Lukla Flights/Transportation: Local flights from Kathmandu to Lukla (and possible from Ramechhap depending on the season) and necessary ground transportation.
  • Accommodation: Twin sharing teahouse accommodation during the trek, and camping in Island peak camp.
  • Meals on Full board: All meals during the trek and climb (breakfast, lunch, dinner) including tea and coffee.
  • Permits and Fees: Trekking permits for the Everest region and Island Peak climbing permit.
  • Experienced Guides and Porters: Well trained, English-speaking trekking and climbing guides and porters to support you throughout the adventure.
  • Climbing Equipment: Basic group climbing equipment like crampons, ice axes, ropes, and other shared gear.
  • Safety Measures: First-aid kits, and other essential safety equipment and protocols.

Service Excluded

  • Intl. Flight: Flight to and from your home country to Kathmandu, Nepal.
  • Nepal Visa Fees: The cost of obtaining your Nepal visa upon arrival.
  • Personal Expenses: Souvenirs, extra snacks, beverages beyond water/tea, laundry, phone calls, internet usage, etc.
  • Tips for Guides and Porters: While tips are mandatory for climbing guide, expected by porters (recommeded).
  • Personal Climbing Gear: Specialized clothing, footwear, sleeping bag, and other personal gear.
  • Travel and Medical Insurance: Comprehensive travel insurance with coverage for high-altitude trekking and possible emergency evacuations is highly recommended.
  • Additional Activities in Kathmandu: Meals, accommodations, Sightseeing, cultural experiences, or other activities in Kathmandu.
  • Cost of Delays/Changes: Any extra costs resulting from changes to the itinerary due to flight cancellations, weather, or other unforeseen circumstances.

Daily Itinerary

3-4 hrs
Teahouse
BLD
Your Himalayan adventure begins with an early morning pick-up from your hotel in Kathmandu. You'll be transferred to the domestic airport in Kathmandu for a thrilling 30-40 minute flight to Lukla, the gateway to the Everest region. This scenic flight offers breathtaking views of the Himalayas, including snow-capped peaks and terraced fields. Upon arrival in Lukla, you'll meet your trekking crew and begin your trek towards Phakding. The trail descends gently through pine and rhododendron forests, passing by traditional Sherpa villages and colorful prayer wheels. You'll cross suspension bridges over the rushing Dudh Koshi River, enjoying the soothing sound of its waters. After a few hours of trekking, you'll reach Phakding, a charming village nestled along the riverbank. You'll spend the night here, acclimatizing to the altitude and preparing for the days ahead.

4-5 hours
Teahouse
BLD
After a hearty breakfast in Phakding, you'll continue your ascent along the Dudh Koshi River, crossing several suspension bridges and passing through lush forests. The trail gradually steepens, testing your endurance as you gain elevation. A highlight of the day is entering Sagarmatha National Park, a UNESCO World Heritage Site renowned for its diverse flora and fauna. Keep an eye out for Himalayan tahr (wild goats) and colorful pheasants along the way. The trail winds its way through pine forests, passing through the small village of Monjo. You'll then cross the Hillary Bridge, a high suspension bridge with stunning views of the river below. From here, it's a final push uphill to Namche Bazaar, the bustling heart of the Khumbu region. Namche Bazaar is a vibrant town known for its colorful markets, teahouses, and bakeries. It's the perfect place to rest, refuel, and soak in the Sherpa culture. You'll spend two nights here, allowing your body to acclimatize to the higher altitude.

3-4 hrs
Teahouse
BLD
Today is dedicated to acclimatization, a crucial process for adjusting to the increasing altitude. It's essential to take it easy and allow your body to adapt. You'll have several options to choose from: • Hike to Everest View Hotel (3,880m/12,729ft): This popular acclimatization hike offers stunning panoramic views of Everest, Lhotse, Nuptse, Ama Dablam, and other Himalayan giants. It's a moderate climb, taking about 2-3 hours round trip. • Explore Namche Bazaar: Wander through the colorful streets, visit the Sherpa Cultural Museum, or try some local delicacies at the bakeries and cafes. • Relax and Recharge: Take it easy, read a book, enjoy the mountain views, or chat with fellow trekkers at your teahouse. Remember to drink plenty of fluids, eat well, and listen to your body. If you experience any symptoms of altitude sickness, inform your guide immediately. By spending an extra day in Namche Bazaar, you'll significantly reduce your risk of altitude sickness and ensure a safer and more enjoyable trek.

4-5 hours
Teahouse
BLD
Leaving Namche Bazaar behind, your trek continues along a scenic trail with stunning views of Everest, Ama Dablam, and other towering peaks. The path initially descends through rhododendron and juniper forests, offering glimpses of the Dudh Koshi River below before reaching Phunki Tenga, a small settlement with a few teahouses where you can take a break and enjoy refreshments. From Phunki Tenga, the trail ascends steeply through a pine forest, testing your stamina as you gain elevation. The climb eventually levels out, revealing the majestic Tengboche Monastery perched on a ridge overlooking the valley. This is one of the most important Buddhist monasteries in the region and offers incredible views of the surrounding peaks, including the iconic Ama Dablam. You'll spend the night in Tengboche, immersing yourself in the spiritual atmosphere of the monastery and enjoying the mesmerizing sunset over the Himalayas. The trek takes approximately 5-6 hours and you'll gain 427m (1,400ft) in altitude.

4-5 hours
Teahouse
BLD
Your journey continues as you leave the spiritual haven of Tengboche and ascend further into the heart of the Himalayas. The trail winds through enchanting rhododendron forests, their vibrant blossoms painting the landscape with splashes of color (depending on the season). As you climb higher, the vegetation gradually thins, revealing dramatic views of the surrounding peaks. You'll pass through Pangboche, a traditional Sherpa village known for its ancient monastery and impressive mani walls, long walls inscribed with Buddhist prayers and mantras. The trail then continues along the Imja Khola valley, offering glimpses of the awe-inspiring Ama Dablam. As you approach Pheriche, you'll feel the altitude's effects, making this a shorter trekking day to allow for further acclimatization. Pheriche is a small settlement nestled amidst a stark yet beautiful landscape of rocky slopes and icy streams. You'll spend two nights here, resting and allowing your body to adjust to the thin air.

3-4 hrs
Teahouse
BLD
Today is dedicated to further acclimatization as you adjust to the thinner air at this higher altitude. Several options are available for you to choose from: • Hike to Nangkartshang Peak (5,083m/16,676ft): This challenging hike offers breathtaking 360-degree views of the surrounding peaks, including Ama Dablam, Makalu, and even Everest on a clear day. The ascent takes approximately 3-4 hours and provides an excellent opportunity to test your fitness and prepare for the climb ahead. • Explore Pheriche: Wander around the village, interact with the locals, and learn about their unique culture and way of life. You can also visit the Himalayan Rescue Association Aid Post to learn about altitude sickness and how to prevent it. • Relax and Recover: Take this opportunity to rest, read, or simply soak in the serene surroundings of the Himalayas. It's essential to listen to your body and allow it to fully adapt to the altitude. Remember to stay hydrated, eat nourishing food, and avoid strenuous activity. It's crucial to prioritize your well-being to ensure a safe and enjoyable trek. Optional Activities: • Visit the Pheriche Health Post: Learn about altitude sickness and its prevention from the experts at the Himalayan Rescue Association Aid Post. • Photography: Capture the stunning landscapes and unique cultural experiences of the region. By taking a rest day in Pheriche, you'll significantly reduce the risk of altitude sickness and ensure you're well-prepared for the upcoming challenges of your trek.

4-5 hours
Teahouse
BLD
Leaving Pheriche behind, your trek continues along the Khumbu Glacier moraine, a rocky landscape sculpted by the powerful forces of nature. The trail ascends gradually, passing through the memorial site of Thukla, a somber reminder of the challenges faced by mountaineers in this unforgiving environment. From Thukla, the path steepens as you make your way towards the Khumbu Glacier. The air thins with each step, and the views become more dramatic. You'll traverse through a lunar-like landscape, surrounded by towering peaks and vast ice formations. As you approach Lobuche, the trail becomes rockier and more challenging, requiring careful footing and steady progress. Lobuche itself is a small settlement of stone-built teahouses nestled at the foot of the imposing Lobuche Peak. This will be your final stop before reaching Everest Base Camp.

8-10 hrs
Teahouse
BLD
The anticipation builds as you set off from Lobuche, knowing that Everest Base Camp is within reach. The trail winds through the rugged terrain of the Khumbu Glacier moraine, with breathtaking views of the surrounding peaks at every turn. You'll pass by the Italian Pyramid, a high-altitude research facility, and continue through the rocky landscape towards Gorakshep. This small settlement, perched high above the glacier, serves as the final resting point before reaching Everest Base Camp. After a brief rest and refueling in Gorakshep (5,164m/16,942ft), you'll embark on the much-anticipated hike to Everest Base Camp. The trail leads across the Khumbu Glacier, a vast expanse of ice and rock that changes with the seasons. You'll weave through crevasses and icy streams, marveling at the sheer power and beauty of this glacial landscape. Upon reaching Everest Base Camp, you'll be greeted by a sea of colorful tents and prayer flags fluttering in the wind. This is where mountaineers from around the world gather to begin their expeditions to the summit of Everest. Take a moment to soak in the atmosphere, snap photos, and celebrate your achievement. After exploring Base Camp, you'll retrace your steps back to Gorakshep, where you'll spend the night.

7-8 hours
Teahouse
BLD
Rise early to witness an unforgettable sunrise over Everest from Kala Patthar (5,643m/18,514ft), one of the most renowned viewpoints in the Himalayas. The trail is steep and challenging, but the reward is unparalleled – a panoramic spectacle of Everest, Nuptse, Lhotse, and other surrounding peaks bathed in the golden morning light. After savoring the views and capturing stunning photos, descend back to Gorakshep for breakfast. Then, retrace your steps, passing through Lobuche and the Khumbu Glacier moraine, until you reach the scenic village of Dingboche. Nestled in the Imja Khola valley, Dingboche offers a welcome respite with its stone-walled houses, barley fields, and breathtaking views of Ama Dablam.

2-3 hrs
Teahouse
BLD
Leaving Dingboche, your trek takes a scenic turn as you venture deeper into the Imja Khola valley. The trail ascends gradually through yak pastures and summer settlements, offering glimpses of the towering Lhotse and Ama Dablam. The air grows thinner as you climb higher, but the landscape becomes even more captivating. You'll pass through the picturesque village of Bibre, known for its stone-walled houses and colorful prayer flags. The trail then continues along the Imja Khola River, leading you towards the dramatic valley of Chhukung. Chhukung is a remote and serene settlement nestled at the foot of imposing peaks, including Chhukung Ri and Island Peak. It's a place of rugged beauty and tranquility, where you can truly immerse yourself in the Himalayan wilderness. You'll spend the day and night in Chhukung, allowing your body to acclimatize further before the upcoming challenge of Island Peak.

3-4 hrs
Tented Camp
BLD
Leaving Chhukung behind, your adventure takes a thrilling turn as you ascend towards Island Peak Base Camp. The trail winds along the rugged terrain of the Imja Valley, crossing glacial moraines and icy streams. The landscape becomes increasingly dramatic, with towering peaks and glaciers dominating the skyline. You'll trek alongside the impressive Lhotse Glacier, marveling at its towering ice formations and seracs. The path gradually steepens, testing your endurance as you gain altitude. However, the breathtaking scenery serves as a constant motivation, with panoramic views of the Himalayas unfolding with every step. After a challenging ascent, you'll reach Island Peak Base Camp, nestled at the foot of the majestic mountain. This is your final stop before attempting the summit, and it provides a stunning backdrop for acclimatization and preparation. You'll spend the rest of the day resting, enjoying the views, and mentally preparing for the climb ahead.

8-12 hrs
Teahouse
BLD
Today is the highlight of your adventure – the summit push to Island Peak! After an early breakfast and gearing up with crampons, harnesses, and ice axes, you'll set off from base camp in the pre-dawn darkness. The ascent begins with a challenging climb over rocky terrain, gradually becoming steeper as you gain altitude. The climb requires navigating mixed terrain, including snow, ice, and rock. With the support of your experienced guide, you'll utilize fixed ropes and ascend a steep headwall. The final push to the summit is the most demanding, but the reward is unparalleled – a breathtaking 360-degree panorama of the Himalayas, including Everest, Lhotse, Makalu, and Ama Dablam. After savoring the views and celebrating your achievement, you'll begin the descent back to base camp. The descent is equally demanding, requiring careful footing and attention to detail. Once back at base camp, you'll pack up your gear and continue trekking down to Chhukung, where you'll spend the night.

1 hr
Teahouse
BLD
The Himalayan weather can be unpredictable, so today is reserved as a contingency day in case of unexpected delays due to adverse conditions. This flexibility ensures you have ample time to complete your trek safely and comfortably. Depending on your progress and the prevailing weather, you will either stay in Chhukung (4,730m/15,518ft) for further acclimatization or descend to Dingboche (4,410m/14,469ft) for a more leisurely day. If staying in Chhukung, you can enjoy the serene surroundings, explore the local trails, or simply relax at your teahouse. If descending to Dingboche, you can revisit the picturesque village, indulge in local cuisine, and recharge for the remaining days of your trek. This spare day provides peace of mind, knowing you have a buffer to handle any unforeseen circumstances and make the most of your Himalayan adventure.

4-5 hours
Teahouse
BLD
Leaving Chhukung or Dingboche, your trek descends through the picturesque Imja Khola valley. The trail winds through rhododendron forests and alongside the river, offering captivating views of Ama Dablam and other surrounding peaks. As you descend, you'll pass through Pangboche, a traditional Sherpa village where you can take a break and immerse yourself in local culture. The trail then continues towards Tengboche, gradually losing elevation as you make your way through forests and across suspension bridges. Upon reaching Tengboche, you'll be welcomed by the familiar sight of the majestic monastery perched on a ridge. Take some time to revisit this spiritual haven, attend a prayer ceremony if possible, or simply relax and soak in the peaceful atmosphere.

4-5 hours
Teahouse
BLD
Your journey takes you back through familiar yet stunning landscapes as you descend from Tengboche. The trail retraces your steps, winding through rhododendron forests and crossing suspension bridges over the rushing Dudh Koshi River. Enjoy the views of Ama Dablam, Everest, and other Himalayan peaks as you make your way down. You'll pass through the villages of Pangboche and Phunki Tenga, where you can stop for refreshments and reminiscence about your earlier ascent. The final stretch to Namche Bazaar involves a steep climb, but the vibrant atmosphere of the town awaits as a reward. Upon arrival, you'll have time to explore the markets, enjoy a warm meal, and rest your legs after days of trekking.

7-8 hours
Teahouse
BLD
Your final day of trekking takes you on a scenic descent from Namche Bazaar back to Lukla. The trail winds through rhododendron forests, offering glimpses of the Dudh Koshi River and the surrounding peaks. You'll pass through several villages, including Monjo, where you can stop for refreshments and reflect on your incredible journey. As you make your way down, the air thickens and the temperature rises, signaling your return to lower altitudes. You'll cross suspension bridges and traverse through lush landscapes, savoring the final moments of your Himalayan adventure. Upon reaching Lukla, you'll have time to relax, celebrate with your fellow trekkers, and explore the bustling town. In the evening, you can enjoy a farewell dinner, reminiscing about the challenges you've overcome and the memories you've created.

1 hr
N/A
B
Your Himalayan adventure concludes with a farewell to Lukla. Take one last look at the majestic peaks that have surrounded you for the past two weeks as you board your scenic flight back to Kathmandu. Upon arrival at Kathmandu, our representatives will meet you at the airport and transfer you to your hotel. The rest of the day is yours to unwind, explore the city's vibrant streets, or simply relax and reflect on the incredible journey you've just completed. Congratulations on conquering Himalayan Highs! You've summited Island Peak, trekked to Everest Base Camp, and immersed yourself in the rich culture and natural beauty of the Himalayas. We hope this adventure has left you with memories that will last a lifetime.

Route Maps

About

Group Going Fixed Departure

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Freqeuntly Asked Questionnaire

This trek requires a good level of physical fitness. You should be comfortable hiking for 5-6 hours a day with a backpack, on varied terrain and at high altitudes. Prior trekking experience is beneficial, but not mandatory. We recommend regular cardiovascular exercise and strength training in the months leading up to the trek and expedition.

While both treks are challenging, they are safe when undertaken with a reputable trekking agency and experienced guides. Our itineraries include acclimatization days to minimize the risk of altitude sickness. Our guides are trained in wilderness first aid.

The best seasons are spring (March-May) and autumn (September-November). These periods offer the most stable weather conditions, with clear skies and mild temperatures.

We stay in comfortable teahouses/lodges along the route, which provide basic amenities like beds, blankets, and hot meals. Private rooms are available in most locations, but some accommodation is dormitory-style based on group flow during the season.

Essential items include: sturdy hiking boots, warm clothing layers (including a down jacket and waterproof gear), a sleeping bag, a headlamp, sunglasses, sunscreen, a hat, gloves, a first-aid kit, and water purification tablets and personal climbing gear. We'll provide a detailed packing list upon booking.

Yes, you'll need a Sagarmatha National Park permit and a Khumbu Gaupaliak permit as well as Island peak climbing permit. We'll handle obtaining these permits on your behalf.

Yes, we provide all necessary group climbing equipment, including ropes, harnesses, ice axes, and crampons. You'll need to bring your own personal gear, such as mountaineering boots and warm clothing.

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